6.22.2011

Wellness Wednesday : Healthy Summer Snack


Photo and recipe courtesy of WebMd.
 Frozen Banana Pop

If you're looking for a creative way to add more fruit to your diet, try frozen banana pops. Slice several peeled bananas in half and insert popsicle sticks. Coat each half with an ounce of low-fat plain yogurt (I used vanilla). Put the pops in the freezer, and soon you'll have ready-to-eat low-calorie treats. At just under 80 calories a pop, this is a snack you can feel good about. I have some in my freezer righ now and they are so wonderful!